I have always had a fair amount of knowledge when it's come to going to the gym but Rhys not only helped me with a programme that was suited for me to get the results I wanted, he also gave me a much better understanding of nutrition. With the help of Rhys I managed to get in the best shape I've been in a long time, lost just over a stone in weight whilst still managing to maintain muscle. Would highly recommend him to anyone looking to get the results they want!

Training with Fletcherfit is the best choice i’ve ever made. I have never felt better - health strength and confidence wise. He has taught me such valuable knowledge on weight training and nutrition. I’ve hit goals I never thought I could all thanks to Rhys

Massive Thank you to @rhysfletcher a.k.a fletcher fit for helping me drop; 3 inches from my waist, my body fat from 16% to 8% and my weight from 86kg to 77kg! At the start of the 12 weeks I doubted whether I could reach the targets and goals we set. I was eating more food than I ever had done, weighing/tracking everything that I consumed and changing my lifestyle! Although it seemed like hard work, it ended up becoming part of everyday life and turned out to be very easy especially with Rhys at hand whenever I needed anything! I would recommend his services to anyone who wants to seriously change the way they look, the way they eat and their lifestyle!

I have always been someone into sport and fitness and started the gym at a young age but never really knew the correct route to take when it came to workouts, programmes and nutrition. Over the last couple of years with the help of Rhys I have managed to maintain a regular routine and follow a well structured and detailed training programme, bespoke to my chosen physique. From this I have put on a serious amount of size compared to when I first started the gym and have obtained the knowledge of the correct form and techniques to use to get the best results out of my workouts. This year I completed my first fat Loss phase, with the help of rhys I was able to keep focused and motivated in not only my workouts but to stay disciplined with my nutrition. Whenever I needed to ask a question or support in order to not slip up, rhys would always be able to provide me with constructive advice that would enable me to stay on track and hit my goal. With the support of rhys, I was able to follow his training programme and follow a proven technique in fat loss tracking my calories and macros. I lost 12lbs and I can honestly say that is the best shape that I have ever been in and the healthiest I have ever felt in myself. Not only did it help with physical benefits it also provided me with mental benefits, such as confidence and self esteem. I received a lot of positive feedback about my physique and i would recommend anyone to follow rhys advice and structured programs if you are serious about changing your body, health and well-being.

Rhys was amazing in helping me lose body fat while putting on muscle. Friendly and always willing to give advice. 100% recommend

Rhys taught me the importance of nutrition as well as an excellent training plan that was well tailored to me. Great service

I’ve been training and dieting for a few years now and I have achieved both fat loss, muscular and strength gains. Rhys helps me adhere to diet and training to maximise my success on my fitness journey. I highly recommend he's online coaching services!

Couldn’t recommend Rhys enough, have achieved results with him I never could have done on my own. Very grateful for all the support and knowledge he has given me whilst working together; which has given me a much more positive view on training.

I worked with rhys before going on holiday, he helped me understand how to balance training and dieting. I dieted for 8 weeks and hit my goal weight, I would highly recommend him for online or 1v1 personal training you won’t regret it!